Desk Job Mobility Workshop

525 North Cascade Avenue,Colorado Springs CO 80903

17 November, 2022

Description

Do you sit all day for work? Do you end up feeling stiff and sore at the end of the work day? Are you interested in learning some very effective stretches to break up the work day to keep your body feeling limber and mobile? Then this is the event for you! Come learn from movement expert and Doctor of Physical Therapy Dr. Benji Toh how to do some very effective mobility stretches for desk job workers! Where: The Next Us 525 N Cascade Ave Colorado Springs CO, 80903- 2nd floor When: Thursday 11/17/22 6-7pm Cost: $10 What to Bring: Yoga Mat