Heart Centered for the Holidays

3005 Sterling Circle,Boulder CO 80301

20 November, 2022

Description

Are you anxious about going home for the holidays or having family stay with you and entering your space? As they say... think you are enlightened? Spend a week with you family! This holiday season stay connected to your heart while keeping boundaries and standing in your truth. During this workshop we will begin sharing with one another in community. Tara will lead us with Kundalini Yoga technology, to connect to our inner strength, release stuck childhood emotions and open us up to the unconditional love of the divine. Charissa will end the workshop with a guided meditation and group healing to stay grounded while standing in your power and protecting yourself during the holidays. Heal the past, be in the moment, live your best life! Schedule 10:00-10:15 Intro 10:15-10:30 Sharing 10:30- 11:30 Kundalini Yoga 11:30- 11:45 Guided Meditation & Group healing 11:45-12:00 Sharing and Closing Bring a Yoga Mat, Journal and Water. Optional: Blanket and pillow. Childcare available if RSVP and email [email protected] by 11/15/22 Note: Zoom access available after ticket is bought, just reach out to [email protected] for link. About Tara: Tara Joy MacKeigan has been working with children and families since she started “teaching” at her mother’s daycare. Since those days she has created a path filled with unlearning and remembering the essence of who and what we really are. She holds a bachelors in Elementary Education and is a certified Kundalini Yoga instructor. She has spent 20 years exploring the inner and outer worlds and has been blessed to travel and create healing and transformational experiences for children and adults.In the past five years she has become the mother of two glorious sons. Her mission in life is to be a living example of how to hold and share the light from within. Tara lives in Boulder Colorado with her family. About Charissa: Charissa Sims is the host of the Shows, “Zen Success” and “You, Inspired”, Best Selling author of Change Your Energy Change Your Life, Best Selling Children’s book author, entrepreneur, mom, teacher, corporate consultant and spiritual healer. She has studied meditation, spiritual healing and has learned to master her own healing abilities. Learn more at www.charissasims.com. Contact her for a complimentary reading: [email protected] $40 Early Bird if RSVP by 11/15 Note: Tickets will display $50, Please enter code MYTIME for $10 discount $50 After 11/15