Gratitude Yoga

3791 Smith Street,Union City CA 94587

29 November, 2022

Description

We are excited to collaborate with Cecilia Lemaire as the instructor and self-care goddess for our yoga worskshop! Not only is she an amazing yoga instructor, she is also an avid plant lover! We've decided to combine yoga and meditation and host it in our lush, urban jungle to come up with the ultimate relaxation and self-care experience! Imagine a night of relaxation and self-care surrounded by your favorite plants! Enjoy your hour of peacefulness and meditation and indulge in a VIP shopping experience afterwards! We are offering 10% off the entire plant shop for attendees. Gratitude yoga focuses on appreciating and owning your blessings, accomplishments, your personal battles and being one with your inner self. This is your time for YOU. This is your own personal hour of taking care of yourself and putting YOU first. --------------------------------------------------- What are the benefits of yoga? Helps with mental health Reduces stress and anxiety Increased flexibility, muscle strength and tone Improved respiration, energy and vitality Weight reduction Cardio and circulatory health Improves well-being Boosts confidence Relaxation Included in this class: VIP shopping experience with 10% off plants, pots, cystals and plant merch What you need to bring (in-person only): Yoga mat Water bottle Wear comfortable clothing We request you arrive 15 mins prior to start time for a prompt start time and to avoid disrupting the class. Please be aware: if you have any current medical issues, please consult with your physician to see if sound healing would be a safe practice for you. Tickets are non-refundable and non-transferable. If class is postponed/cancelled due to instructor, you will be contacted via email to transfer tickets to a future class.