Mindful Art: Calm, Connect, & Create

160 Huntington Avenue North,Castle Rock WA 98611

04 December, 2022

Description

Join instructors Jen C. and Jen E. for a mind/body experience with a simple yoga movements, guided journaling, and creative collage making. Begin with a mindfulness meditation and journaling and end with a creative, personal collage. All art supplies provided. Each participant will receive a journal to use and take home. No art experience needed. If you have your own yoga mat, please bring it.