December Full Long Nights Moon Sound Journey

28887 Lorain Road,North Olmsted OH 44070

07 December, 2022

Description

Sensational Journeys and Serene Wellness invite you to join us for our December Full Moon Sound Vibrational Journey. This December Full Moon is the Long Nights Moon. The Full Moon is a time to reflect for emotional and spiritual balance, health and career, and release what is no longer serving you. The full moon is a powerful time to release limiting beliefs, fear, and emotions. The phases of the moon have powerful effects on us and can affect our energy levels and balance. Our bodies are made of 70% water, and this makes us vulnerable to the gravitational pull of the sun and moon, much like our oceans and seas. Just as the full moon pulls on the tides and creates measurable tidal changes, many experience the similar in their emotional and physical lives. Water is water, is water, is H2O. During the Full Moon, the Sun and Moon are in a straight line, with the Earth in the middle. It is believed at this time, Universal Energy is much stronger. This Vibrational Long, Cold Night Moon Journey will consist of a Cacao Ceremony, Aroma Therapy, Guided Meditation, Reiki, and a Sound Bath. After our Cacao Ceremony, we will lead you through a guided Full Moon meditation. You find yourselves immersed aromas, and in the sounds and vibrations of Crystal Bowls, Tibetan Bowls, Gongs, Shruti Box, and other instruments that will give your nervous system time to relax so your conscious mind can quiet itself while the body can rejuvenate and restore to a place of homeostasis, balance. Sound Healing is an ancient practice that uses different frequencies to bring you into a state of deep meditation and relaxation, helping to shift brain waves from an active state to a slower, more relaxed state. Some benefits of sound healing include stress relief, relaxation, calming the body and mind, reducing anxiety, increasing focus, decreases tension and fatigue, boosting mood, and improving sleep. Sound Healing, with different frequencies and vibrations, releases Anandamide, a molecule that in Sanskrit means Bliss, and promotes balance. The Cacao Ceremony is an ancient tradition dating back 3,000 - 5,000 years in Central America and the Amazon. During the ceremony, we are able to connect more deeply with the earth and the universe because our hearts are open and available for healing and manifestation of dreams and desires. It enables us to also connect more deeply with our intuition. In addition, Cacao is rich in anandamide-like molecules that linger in the body, extending the blissful feeling one expearences, similar to the runner's high, or after a massage. Anandamide is an endocannabinoid molecule that is naturally produced in the human brain and involved in regulating mood, memory, appetite, and pain perception. Anandamide is known as the “bliss” neurotransmitter because it causes a euphoric “high” when released. Please dress comfortably, and warm, and be prepared to lay on the floor. We request you bring a Yoga Mat and Blankets, with a small pillow for your head. We look forward to seeing you. Namaste, Theresa and Paula