Free Seniors Fitness at Fitness 19 Newark

6203 Jarvis Avenue,Newark CA 94560

22 November, 2022

Description

Free Fitness Day For Tri City Seniors on Tuesday, November 22, 2022! Fitness 19 is dedicated to serving the health and fitness needs of our Tri-City residents. As part of that goal, Fitness 19 is hosting a Free Seniors Fitness Day on Tuesday, November 22, 2023, as a lead up to proposed weekly fitness classes geared specifically for out Tri-City seniors, including those covered under the Silver Sneakers program. Low Impact Aerobics and Strength will be held at 8:30 a.m. Strength, Balance, and Flexibility will be held at 11:00 a.m. Fitness 19 is located at 6203 Jarvis Avenue Newark, CA 94560. SPACE IS LIMITED TO 15 PARTICIPANTS PER CLASS. To reserve your spot, follow the steps below: 1. Register for a free ticket at Eventbrite at: https://www.eventbrite.com/e/free-seniors-fitness-at-fitness-19-newark-tickets-466743180417 2. Then get the free 3-day pass at Fitness 19 at: https://www.fit19.com/locations/newark?gclid=Cj0KCQiA37KbBhDgARIsAIzce14_VciaHdN13mWWoZd9KS9tnDMzuUIhFlFXSb1ac55eJnyosuO7efUaAl4xEALw_wcB * The pass expires 2 days after the first visit. So use the first day of the pass for November 22's free seniors class. (The other two days can be used for personal workouts with the equipment, as well as the sauna rooms.) Please wear loose comfortable gym clothing and sneakers, and please bring a water bottle and towel. The classes will be held in the back, in the Aerobics Room. (Check in at the front desk on the day of the class. Please arrive at least15 minutes early to check in, so that we can start classes on time.) For any additional questions, contact instructor Mike Quebec at [email protected] or at (510)-240-2732.