Yoga For Athletes Training

553 Doctor Martin Luther King Junior Street North,St. Petersburg FL 33701

10 April, 2021

Description

This Yoga for Athletes training is an opportunity to understand & apply Baptiste Yoga in a new & exciting way! This Yoga for Athletes training is an opportunity to understand & apply Baptiste Yoga in a new & exciting way! Promises of this training: You will walk away from this weekend-long training with... - Tools to help athletes improve performance, functional strength, flexibility and mental toughness - A deeper understanding of how yoga can help athletes prevent injury & burnout - Insight into sport-specific yoga sequencing & general yoga for athletes sequencing This training is led by SunState Yoga Owner, Carrington Kilgroe. From her years of experience as a volleyball player & volleyball coach, Carrington has seen first hand how emotional intelligence & injury prevention can make or break an athlete's career. The Yoga for Athletes class at the studio was created as a way to introduce athletes to yoga in a non-intimidating and easily accessible format. In this training we will go over what it means to teach a generic yoga for athletes class as well as designing sport/athlete specific regimens. When: April 10th: 12pm - 5pm April 11th: 11:30am - 3:30pm Where: SunState Yoga Cost: $400 (save $100 if paid in full by March 10) 10 hour CEU's Pay deposit of $25 through EventBrite (will go towards the total amount of training) & keep a look out for an email from [email protected] with next steps.