Aromatherapy YinYasa Yoga; 1hr vinyasa, 1 hr yin

732 Clinton Street,Waukesha WI 53186

20 November, 2022

Description

Enjoy a 2 hour specialty yoga class, featuring 1 hr of high energy vinyasa yoga to strengthen and challenge both the mind and body. Plus 1 hour of calming yin yoga practice for increased relaxation, stress reduction and healing. Both accompanied by essential oil aromatherapy, optional light physical touch, and crystal singing bowl for a deeper meditative experience. All levels welcome Essential oils help stimulate responses and inspire action or inaction- depending on what the goal is. Certain oils allow us to feel invigorated and energetic, while other scents aid in relaxation and meditation. The use of aromatherapy in practice also allows for and extra sensory experience.