FIT BY SIGMA Movember Fitness Class

6 Kiddie Drive,Avon MA 02322

19 November, 2022

Description

On November 19, Brothers across the world will be participating in acts of physical wellness. We ask all Brothers, Sorors, Friends, and Family to come out and participate in our day of physical wellness at the Fit by Sigma Movember Fitness Class. This class will be a multifaceted class of fitness activities, including weightlifting, HIIT, flexibility work, and breathing control. You will learn proper technique when it comes to exercise and come out more knowledgable than you came in. We are excited to see you all and confining your fitness journey.