CREATING SANCTUARY for HSPs- ALIGNING YOUR INNER SPACE TO YOUR LIVING SPACE

Virtual Via Zoom,Monterey CA 93942

17 November, 2022

Description

FREE- 2 DAY EVENT ( VIA ZOOM) - 10:00 AM-11:30 AM As a HIGHLY SENSITIVE PERSON, does the chaos, noise and excessive energy of the outside world leave you feeling mentally and emotionally DEPLETED & EXHAUSTED? HSP's brains are wired differently and we process sensory information much more intensely. We feel the emotions, atmosphere and energy of other people. It's no wonder that our highly attuned, nervous systems are in a perpetual state of overdrive. Does any of this resonate with you? Have you been conditioned to believe that there is something wrong with you, due to your high sensitivity? Do you feel powerless and unable to navigate the daily challenges of life? Do you feel your sensitivity is a curse? Do you pick up on the energy of everyone around you and have a hard time discerning whats yours and what isn't?Yes, you are different, but there is nothing wrong with you! The modern day world is not set-up for sensitive souls, but that doesn't mean you cant FLOURISH & THRIVE. OVER THE TWO DAY WORKSHOP YOU WILL DISCOVER HOW TO CULTIVATE BOTH AN INTERNAL AND EXTERNAL SANCTUARY: Your inner landscape and the physical place you call home, are inextricably connected. Your home is not only the external environment that you live in, but it's also a place that resides deep within you. When your mind + body+ spirit are unified with your intimate living space, you can CONSCIOUSLY align with your INTUITIVE PURPOSE , EMBRACE your source of PERSONAL POWER, RECONNECT with your INNER WISDOM and EMBODY a deep sense of PRESENCE & BELONGING. DAY 1: HOW TO CREATE A MENTAL SANCTUARY : Gain CLARITY, AWARENESS and UNDERSTANDING of your unique trait so you're able to re-frame past experiences in a new, positive and affirming light. Feel EMPOWERED by your unique gifts, instead of looking at your sensitivity as a burden or a curse. Discover the 6 SENSITIVITY TYPES — components that make up your being and hold important clues to physical, emotional, and spiritual healing. Gaining insight into each of these types, can provide the clues you need to better understand, empower, and nourish your sensitive self…Learn SELF-CARE & GROUNDING techniques that you can practice anywhere to BALANCE & CALM your heightened nervous system.DAY 2: HOW TO CREATE A PHYSICAL SANCTUARY: Gain insight on how to create an inspired space that BALANCES, LIBERATES & CELEBRATES your AUTHENTIC SPIRIT and is an accurate reflection of YOU! Your home is an environmental "autobiography". What intimate tale is being expressed in your space? Learn how to cultivate EASE, FLOW & ABUNDANCE in your life, by understanding and dissolving the blockages & stagnate energy in your Home. Your environment is an extension of your energy field. Is your inner energy in HARMONY with your surroundings or do you feel imbalanced, anxious and stressed? Uncover what your PERSONAL DESIGN STYLE is. Is your home reflective of who you are, how you live and what you love? Bringing all these perspectives together in a cohesive way that imbues your personality into the space, is defined as your personal design aesthetic. SANCTUARY is a space to breathe, relax, and recharge our heightened nervous systems. It's a peaceful place of refuge and safety, both internal and external, that we can return to, time and time again with reverence for our integrative health, as HSP's. Are you ready to learn how to create an INTENTIONALLY INSPIRED, SACRED SPACE within yourself and in your environment, that NURTURES your SPIRITUAL, EMOTIONAL and PHYSICAL WELL BEING? Are you ready cultivate a richer relationship with your TRUE NATURE and EMBRACE & HONOR your unique challenges so you can forge forward with an unwavering sense of SELF-LOVE & COMPASSION for yourself and your experiences? If so, I look forward to seeing you at this immersive 2- DAY workshop! This is a SAFE & WELCOMING SPACE, to share your unique experience and perspectives. When we are in community with other KINDRED SPIRITS, we allow ourselves to be SEEN & WITNESSED, while DEEPLY CONNECTING to ourselves & others. In this conscious place, we also INSPIRE HEALING to the COLLECTIVE. If you're newly on the path of self-discovery and are unsure if you're an HSP, below is a link to a self-test: https://hsperson.com/test/highly-sensitive-test/