Thanksgiving Break Sports Performance

750 Casino Center Drive,Maryland Heights MO 63043

18 November, 2022

Description

These workouts will focus on skill, speed, and strength development perfect for any athlete. Our EXOS coaches will prepare athletes to get the most out of their bodies during training and our performance-based approach will help increased performance while minimizing their risk for injuries. Sports Performance times: Mon - Fri: 4:30 pm TTh: 6am MWF: 6:30am Sat: 9:00am *Gym will be closed Thanksgiving day