Essentials for Blissful Sleep with Drs Tarlow & Shelton

310 Exton Commons,Exton PA 19341

04 December, 2022

Description

Our body heals and restores itself when we sleep deeply. Chronic sleep problems can lead to chronic health problems like pain, inflammation, illness, mental health issues like memory and processing information issues as well as focus problems. Plus, poor sleep can definitely lead to irritability, impatience and emotional sensitivity. You deserve to learn HOW you can change this and your life. Dr. Nancy Tarlow, an expert on sleep problems and stress management will share what's she learned that has helped hundreds of patients. Dr. Leti Shelton will share information on choosing the right essential oil to help you with stress and sleep.