FREE Beginner Yoga Class

140 Jordan Creek Parkway,West Des Moines IA 50266

14 November, 2022

Description

Everyone starts somewhere when it comes to yoga. Maybe you’re brand new or are looking for a way to ease back into your practice. This class will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind. Y6 101 classes are led by expert instructors who will skillfully guide the class through a full-body experience, complete with breathwork.