Saturday Strength

345 Gilmer Ferry Road,Ball Ground GA 30107

19 November, 2022

Description

Join Catie Metcalf of Unbound Motion at Rock Solid Brewing Co. for 4 weeks of progressive strength classes. Catie has her degree in Exercise Science and is Certified Personal Trainer, so you can trust you will be taken care of at the highest standard. The goal of this 4 week progressive class is to teach you basics of exercise and to improve upon those skills. Whatever level of experience you have is welcome, from beginner to advanced, you are sure to get stronger and refine your exercise technique!