Please join us while we welcome Riley from Samudra Wellness for a 20 minute chakra cleansing and energy healing to balance your chakras and free your energy! She will also show you how to make your own customized spiritual cleansing spray.
Please bring a yoga mat or blanket as well as an essential oil of your choice!
Sage - eliminate negativity, cleanse the environment
Tea tree oil - clear the air and purify environment
Lavender - calm and resists anxiety
Peppermint - reverse your negative mental state, great for digestive health
Orange - brighten your mood, scent of life
Eucalyptus - release a breath of fresh air, sinus health
ylang-ylang - promote positive self image
Learn skills to continue your self-healing, unlock your inner wisdom and trust your intuition to lead a happier and healthier life.
Riley started her journey into holistic medicine and energy work through her vinyasa yoga practice. Daily asana practice became a way for her to feel good physically and process emotions, heal herself, and find positive connections. In 2015 she completed her yoga teacher certification focusing on slow flow alignment-based vinyasa. Riley also studied the ancient art of Thai massage while living in the mountains of Costa Rica.
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