A sound bath is a form of meditation. Participants are immersed in sound waves, conducted by the practitioner with bowls and voice.
Sound baths are meant to help facilitate a shift in brainwave state by engaging in the practice of deep listening and entrainment.
Entrainment synchronizes fluctuating brainwaves by providing a stable frequency which the brainwave can attune to.
Yoga mats, water and more provided!
*Not recommended for those pregnant or with cardiac conditions.
Discussion
By posting you agree to the Terms and Privacy Policy.