FREE Introduction to Self Defense

263 Main Street,Stoneham MA 02180

08 December, 2022

Description

Class Dates: 5/12, 6/9, 7/14, 8/11, 9/8, 10/13, 11/10, and 12/8 Join us on second Thursday of each month at 6:30 PM for our FREE Intro to Self Defense class. Depending on the class, attendees will learn how to defend themselves against a variety of potential situations / attacks such as: Punch DefensesGrab DefensesChoke DefensesUpon completion of this class individuals will have a better ability to assess potential self defense situations as well as defense themselves against a variety of potential attacks. This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/