Take Care of Your Heart: Cardio Drumming

17503 Kedzie Avenue,Hazel Crest IL 60429

21 November, 2022

Description

Come have a ball thumping good time! Cardio Drumming is an exercise that uses a stationary yoga ball, drumsticks and easy-to-learn dance moves to burn calories while having fun. Join us for this full body calorie burning workout that strengthens and sculpts muscles. Drum your way to a leaner, healthier you, all while jamming to great music! Equipment provided.