Burn It is a high-intensity workout designed to tone & sculpt your entire body! With a mix of weight training & plyometrics, this AMRAP circuit-style fitness Klass will have you dripping sweat & FEELIN' IT!
Demi Augustine- KLASS
Demi has been in the health & fitness industry as a certified personal trainer & group fitness instructor for the last 8 years! Her passion for fitness began at a young age as a competitive athlete & grew even more while she was a professional NFL & NBA dancer for a combined total of 6 years. She has been a Klass instructor for the last 3 years & was recently named co-owner with her friend & former teammate, Ashley Rollins! Specializing in high intensity interval training, strength training & plyometrics, she loves motivating her clients & students to push past their limits & take their fitness to the next level. When she's not at Klass, you can find Demi running with her dog, Dougie, traveling, or spending time with her friends & family!
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