Gratitude & Grace 90 min Slow Flow

2818 Church Avenue,Cleveland OH 44113

20 November, 2022

Description

You’re invited to join Ylonda from Soul Yoga and Awake To My Soul for a 90 minute slow flow connecting to gratitude and grace as we enter the holiday season. Flow will be held at the Church + State Lantern Room with the Cleveland skyline and sunset as your backdrop in a dim-lit room. Whether this holiday season is a friendsgiving, a family affair, or a sweet day off for you- it’s an opportunity to pause the routine, set an intention and make a firm commitment to think, speak and act in ways that express the pure blessing of being alive. Class will end with a sound bath of crystal singing bowls, electric cello, and meditation that will prepare us to walk off the mat with grace and into our lives with gratitude. Bring friends or come solo. Everyone is welcome. Ticket also includes a custom designed Shops on Detroit Ave. tote by Rachael Koenig of Shore Society - perfect to use as you support the neighborhood on Small Business Saturday (11/26) and through the holiday season. 5p: Doors open 5:30p: Practice begins