Intro to Yoga with Alie

1241 Kimbark Street,Longmont CO 80501

15 November, 2022

Description

Join us for this beginning yoga class that introduces individuals to the fundamental principles of breath, poses and flow. Students will be given step-by-step verbal descriptions and demonstrations. Emphasis is placed on student understanding, safety and stability within each pose. If you’ve never tried yoga, this class is perfect for you and is designed to meet the needs of those new to yoga as well as those seeking continued understanding of basic yoga poses. Cost is free. Donations appreciated.