Healthy Eating for Life: How to easily keep going beyond the New Year

239 Loudon Road,Concord NH 03301

14 January, 2023

Description

Come hear all about healthy eating! In this talk you'll learn: Various eating patterns including keto, mediterranean, and intermittent fasting, their benefits and risks, and how to use themHow to make healthy choices in a sustainable wayHow eating impacts every part of your lifeYou'll leave with actionable tips, some example recipes, and all the tools you need to start your year off with healthy eating! Don't miss out! There's limited seating available About the speaker: Martin Donovan is a pharmacist, clinical nutritionist, and herablist who has run a clinical nutrition practice for more than 20 years. He specializes working with people who are sick and tired of being sick and tired, and uses his combined education as a pharmacist and nutritionist to bridge the gap between medicine and wellness. FAQ: Q: Are the events free? A: Yes! Q: Can anyone attend? A: Yes! We have no restrictions, and the event is free. Q: Is there parking? A: Yes, we have plenty of free, off-street parking Q: How do I attend? A: All you need to do is sign up and show up! Q: Do I have to sign up? A: Yes, there’s limited space so it is a first come, first serve basis. Q: Will the events be recorded? A: Yes! We’ll be posting the talks on our website.