Join us for an all levels vinyasa style yoga flow to start your Saturday off right! Class will guide you through 45 minutes of gentle movements, stretching, and mindfulness to calm and recharge your mind and body.
Class begins at 10:30 a.m. - 11:15 a.m. Please arrive a few minutes early to check in and get settled.
See photo below for where to go. Class is held on the pool deck behind the main building (the “X” on the map). Park anywhere in the lot, with the circled spots being the closest.
Stay after class to mingle and check out new apparel from Jag Athleisure.
It is recommended that you bring water, a yoga mat, and anything else you need to be comfortable. Class is held outdoors, please dress accordingly.
Registration is $10 payable through eventbrite or Venmo @Stephanie-Wymyslo
*Registration FREE for Port House Residents with Promo Code , see November Events email for details
*Registration open to the public
Instagram: @summit_therapy_ot
Email: [email protected]
Discussion
By posting you agree to the Terms and Privacy Policy.