Women's Self Defense Class - For the Runner

110 W Woodstock St.,Crystal Lake IL 60014

21 January, 2023

Description

As a female runner, it's extremely important to know how to defend yourself. Come join on Saturday, January 21st from 11am-1pm with instructor Vicky Vandiver. She is going to educate on the proper way to defend ourselves while on the run, if the opportunity ever presented itself. This class is more fun with a partner so bring your running buddy, daughter, or friend so you can learn how to protect each other.