Trauma & Resilience: Planning & Preparing for 2023

1210 South Jasper Street,Decatur IL 62521

11 December, 2022

Description

This course introduces participants to a trauma-informed and resilience-focused mindset and teaches participants about toxic stress and trauma, how to help process those experiences and how to foster and nurture characteristics of resilience. It begins with a strong focus on resilience and includes an exploration of how core values and beliefs direct the way we live. The four universal needs of all human beings as explained by the Circle of Courage® model including belonging, mastery, independence, and generosity are explained and discussed. Participants learn about the experience of trauma as one that impacts a person’s body and brain. We all experience trauma. Whether its through the loss of a loved one, highly stress-filled careers or schedules that manage us. This course is designed create space for awareness of trauam, the impact of trauma with a focus on resilience.