Selfcare Sunday's - Activate the Divine Within

627 Encinitas Boulevard,Encinitas CA 92024

13 November, 2022

Description

We will gather with like minded women, feel into our sensual bodies with Buti Yoga , activate our heart chakra with CBD (optional), and journey into another realm to claim our spirit animal, closing our time together with a Reiki Soundbath. Early Bird Price: $45.00 use code: Heal @checkout until 11/5 Reg: $55.00 Buti Glow Yoga | Reiki Shamanic Sound Journey | CBD| Soul Circle What to expect : Buti Glow Yoga 40 min: Come join us for Buti Glow! Buti yoga is designed to get you out of your head and into your body. Through primal movement, dynamic asana and cardio/dance sprints we will break through emotional barriers to reconnect with yourself and others. Buti facilitates releasing and toning of the body, incorporating physical, emotional and energetic elements of moving your body. It also includes shaking/vibration to help release stored trauma and stimulate cellular reorganization. We will also be adding another element with an emphasis on primal movements and glow paints/stickers to our workout! Mini Break -CBD Distribution & Card Pulls 15 min: CBD is all-natural, holistic approach to healing. This remarkable ancient plant medicine has been cultivated for centuries. It is known to help support sleep, stress, pain, metabolism, energy, immune system, and more. Green Compass CBD is certified USDA Organic, Non-GMO, 3rd Party Lab Tested, Cruelty Free, and Made in the USA with high integrity. Reiki Shamanic Sound Journey 40 min: Jasmine will take you on a healing sound journey and will guide you into another realm where you will connect with one (or more) spirit guides followed by a reiki soundbath. Your Spirit Animal holds a unique quality that can help you navigate life with more ease, faith, and confidence. Furthermore, it can help you grow spiritually and make wise moves and decisions in your life. A sound bath is an immersion in sound waves. This ancient energy medicine is based on the principle that everything vibrates with a precise frequency, from the stars to every cell of the human body. Sound baths are a deeply meditative experience that relaxes the body, clears the subconscious, calms the mind, and activates your body’s healing on a cellular level. You can expect a very relaxing, immersive experience using 432 hrtz crystal bowls and other magical instruments that bypasses mental noise, creating a clear moment to reconnect to yourself and replenish your soul. Benefits to Sound Healing: Calms your body and mind Reduces stress and anxiety Increases focus and clarity Decreases tension and fatigue Boosts your mood and reduces feelings of anger Improves sleep Elevates feelings of spiritual well-being *Come with a yoga mat, blankets, crystals, water, comfy clothing, pen, and journal Soul Circle: 25 min. We will end our evening in circle. *Attendees will receive a complimentary CBD sample We will be incorporating clean CBD from Green Compass to support your healing journey and open your heart with this incredible plant medicine. About Jasmine Montoya- Shaman, Energy & Sound Healer Jasmine Montoya is a Life Alchemist and Trauma Survivor. She is a spiritual space holder & intuitive guide who walks beside and empowers souls on their path to self-actualization, self-love and inner peace. Attuned as a Reiki Master, Shamanic Sound Healer and Dharana Meditation Teacher, Jasmine has spent over a decade on her own spiritual awakening and now guides those souls who are awakened and on their healing journey. She has been featured in USA Today, Thrive Global, Well Insiders, Love What Matters, HeyMama, and Bustle. About Ashley Kellogg- Buti Yoga Instructor Ashley Kellogg is an Addiction Specialist, Transformational Coach and Buti Yoga instructor, helping women break through limitations, burnout and exhaustion on all levels to step into their most empowered and aligned lives so they can live with ease, joy and purpose. About Jeana Zirlin- Health Activist Jeana is a health activist and conscious business mentor. Her mission is to empower people to manifest abundance and optimal health physically, mentally, and financially through connection with their intuition and life purpose. She advocates for clean living while incorporating Green Compass CBD plant medicine to support heart opening wellness.