Shaolin Saturdays: Qigong with coach Thomas

2301 West Arizona 89a,Sedona AZ 86336

12 November, 2022

Description

Shaolin Qigong Because the modern age places us into unnatural patterns of both thought and movement, we find the need to bring balance back to our daily life. The corrective postures and exercises of qigong have been strengthening bodies and minds for thousands of years.. so make your day greater with the ancient wisdom of the Shaolin! QiGong for beginners: https://youtu.be/FWurrkk0D7k Mobility Flow: https://youtu.be/FhpoidwTi7I