Flexibility Workshop

2915 Kerry Forest Parkway,Tallahassee FL 32309

30 November, 2022

Description

Sherman Rosier and Jervan Etienne will be the instructors for this workshop. Sherman and Jervan are both certified in flexibility therapy and post rehab training. In this 60 minute workshop will learn the why's of flexibility in fitness and general life, how flexibility relates to back and joint pain, and how to properly stretch on your own. Come take advantage of this FREE workshop on November 30th at 6pm. Make sure to wear workout attire or something you will be able to stretch in!