"CULTIVATING SELF-COMPASSION THROUGH PARTS WORK": COACHING WORKSHOP

216 R Newton St,Waltham MA 02453

16 November, 2022

Description

WELCOMING YOUR WHOLE SELF: “TEAM YOU” & Introduction to “Parts Work”* Doors open at 6:30 and Workshop begins by 7pm * Ticket includes a gifted Paperback Copy of "TEAM YOU: Awaken Clarity, Confidence, and Joy by Honoring All Parts of Yourself" by Jeanine Cerundolo For decades, there has been this idea that our wholeness is actually comprised of many “parts” of ourselves. This Parts Work Workshop is an introduction to a method of getting to know the selves within you and connect with their wisdom. So often, we can feel disconnected- from ourselves, from each other, from our world, and from our truth. By getting to know, befriend, and love the intricacies of our worlds within, we can be liberated to move, grow, express ourselves, and make an impact using our unique gifts and offering our valuable voices and perspectives. Team You is for those on the path of personal and professional growth who want to feel more self-compassion, gentleness, strength, and joy along the way. Rather than feeling lost, confused, or pulled in multiple directions, you can use the tools in this workshop to align with all parts of yourself, creating a home for all who you are. Join us to take a journey into deep inner space, and to fall in love with what you find! Topics and take-aways include: *Identify the various players within your inner world and their differing needs and desires * Learn about "Parts Work" and how it can help you navigate decision-making * Map out how all your inner aspects are connected and related to each other * Connect with the deeper messages behind your seemingly disparate “parts” to find harmony instead of inner conflict or confusion Get out of your own way, get clear on your next steps, and rally all parts of you in the same direction!