Guided Meditation and Gratitude Brunch

76 Ferry Hill Road,Marshfield MA 02050

20 November, 2022

Description

Join us for a blissful morning of recharging before the holiday season. Artist and sound healer, Deb Ogden will lead you through an introductory guided meditation practice. As you lay in a supported, safe and relaxed state, Deb will guide you and drum for you as you "ride the vibrations" of the beats of her drum and rest deeply in a meditative state. This complete unplugging in our healing barn will offer you a way to reset before the busy season. The meditation will conclude with a sit down community style brunch that embraces all the rich flavors of fall. As you enjoy the tastes of the season, relaxing jazz music will play in the background. Lets embrace this magical time of year and give thanks and gratitude to ourselves for all that we do all year round. We all deserve a bit of self-care.