QiGong in the park

110 Williams Street,Carrboro NC 27510

13 November, 2022

Description

Join us for a lovely outdoor practice of QiGong. We will meet at Wilson Park in Carrboro where the trail starts by the bathrooms and baseball field. Beginning at 3pm with a welcome and introduction to this style of qi gong (Spring Forest QiGong) and then about 20-30 minutes of practice and walking meditation (if we have time). We'll end with a closing circle. (In case of rain, we will switch to Zoom and the link will be sent to those who registered) All are welcome at whatever level of experience. Come as you are. No need to bring anything other than whatever you would normally do for an afternoon outdoors. This event will be led by Rhea Colmar, RN/BSN, LMBT. Rhea Colmar combines her experience in dance, qi gong, massage & bodywork, and public health with mindfulness & meditation. Practicing and studying Tibetan Buddhist approaches to meditation since 2000, Rhea started Open Sky Meditation Community to bring together a variety of mindfulness/meditation practices. Rhea is a certified practice group leader for Spring Forest QiGong, an approved continuing education provider by the National Certification Board for Therapeutic Massage and Bodywork for Mindfulness classes, and a certified Mindfulness Meditation Teacher (MMT 100 with Dharma Moon and Tibet House) By registering for this event, you agree: At all Open Sky events: To practice kindness and compassion – To avoid harming others and/or the natural world (including avoiding misuse of alcohol, drugs and other intoxicants). To attempt to resolve conflict in an honest, compassionate, and straightforward manner. & That I understand the nature and risk of the activities and practices I am participating in and voluntarily assume those risks. I take responsibility for my own physical and emotional needs and will act in accordance with my needs to stay safe. I fully accept and assume all responsibility for losses, costs, and damages I incur as a result of my participation. By registering for this event I agree that both Open Sky Meditation Community, LLC and any of it's practitioners or service providers, or property owners are not held liable for any injury or harm I may encounter during classes & events.