Mommy and Baby Yoga

6600 University Avenue,Windsor Heights IA 50324

03 December, 2022

Description

Enjoy movement with your little one (4-week old infants to early crawlers). Stretch achy muscles and regain your core and pelvic floor strength. Your baby will delight in yoga poses to aid in digestion and sleep. You’ll love this fun connection time with other moms. Please bring a yoga mat and baby blanket. You may wish to bring a water bottle. No previous yoga experience necessary. **To ensure you get the most out of the class, please only one baby per adult. **Please watch your email for a waiver to be filled out prior to event