Gratitude Journaling & Yoga at Infinite Monkey Theorem in Rino

3200 Larimer Street,Denver CO 80205

20 November, 2022

Description

Gratitude journaling is a mindfulness practice that can help us navigate feelings of anxiety and uncertainty by focusing on haves versus have-nots—what is in our control versus what is not, which, like the goal of a yoga or meditation practice, can help cultivate self-acceptance. Enjoy a class full of gratitude, Half prompted Journaling & Half All levels Yoga in the Infinite Monkey theorem's winery. All participants will recieve a free Journal & $15 Athleta Gift Card to AthletaAfter class grab yourself over a delicious glass of wine from Infinite Monkey included in your class purchase. Sit outside on the patio and soak up the sun or in the urban cozy taproom. All Denver Yoga Social events are family friendly with non-alcoholic options available! At Denver Yoga Social, we want to encourage all to come to a class for a fun and supportive atmosphere while growing connections within our community. Denver Yoga Social works to partner with local venues, local yoga teachers, and donate a portion of proceeds from every event to non-profits. Don't forget that mat! DYS will have a couple extra mats available on a first come first serve basis. Reserve your spot today!