Barre3 in the Park

10607 Sun Tree Cove,Austin TX 78730

12 November, 2022

Description

What to bring? Water + Yoga Mat (+ optional handheld weights) We will be having class at Sun Tree Park at the pavilion. Please try and arrive early to get set-up. Class is 60 minutes and will begin on time. No experience necessary. Barre3 in the Park is designed to make everyone of all ages, genders and fitness levels feel welcome through the full-body, balanced workout that combines strength training, cardio and mindfulness. Attendees are encouraged to wear yoga-like attire for the upbeat, yet restorative barre3 class led by local owners Tara Heavner and Cori Hofmann. Barre3 is an efficient and effective workout that delivers remarkable results from the inside out. You'll be guided through sustained holds, muscle-burning micro- movements, and heart-pumping cardio bursts. The barre3 signature approach will leave you feeling balanced in body and empowered from within. Questions? Please email [email protected]. Can't wait to meet you!