Tai Chi for Beginners

622 North Homewood Avenue,Pittsburgh PA 15208

11 November, 2022

Description

Topics include increasing self-awareness through relaxation techniques, breathing exercises and flexibility movements! The class is led by Mengjun Wang (aka Kate). She is a master's candidate in Sports Medicine at the University of Pittsburgh and has a master's in athletic training from Hebei Normal University in China. She started professional Chinese Martial Arts (wushu) training as a teen and obtained her bachelor's degree of Education in traditional folk sports, with specialization in taijiquan (tai chi). As a gold medalist from regional, national and international championships, Kate instructed, coached, and judged tai chi and wushu for many years in various settings in the US and China. Wear comfortable clothes and shoes. We hope to see you there! Questions? Email: [email protected] If you are interested in being selected for a $50 drawing for completing a post-activity survey, please follow this link! https://forms.office.com/Pages/ResponsePage.aspx?id=ifT5nqDg606HzDpSYRL9DVEuR0sG1cZAh_aSY75hzn9UNVVXVTdJVDUwTjZIV1IzWjBWVU5OUUdWQi4u