November Full Moon Gathering

24932 Veterans Way,Mission Viejo CA 92692

08 November, 2022

Description

Why: A full moon is an auspicious time to gather, celebrate, and rejoice under the celestial phenomena. Full moon energy can be harnessed for three days before and after it passes through the full phase. We can use it as a reminder to disconnect from our busy routines and fall into the cyclic rhythm of nature. What: This is a guided circle practice that will strengthen your shakti and shanti under the powerful full moon. With focused strength, we will use the lunar energy to manifest our intentions for the coming cycle. The communal gathering will support us in surpassing personal limitations in hopes of gaining clarity, clearing energy, connecting with ourselves, etc. How: You will be guided through a gentle seated series followed by 36 moon salutations with meditation, reflection/journaling, and poetry sewn in. The moon salutations are choreographed with the intention to pull sacral energy up the spine, through the third eye, and up to the crown of your head. This flow is designed to include water-based, root chakra awakening, and feminine energy balancing poses. Bring: Water, yoga mat (plus anything you need for a comfortable outdoor practice), journal, and pen. Optional to bring: Personal items to be blessed on the altar or items to share with the circle.