Mindfulness Self-Care for Clinicians and Clients

2200 169th Street,Hammond IN 46323

02 December, 2022

Description

Lunch will be provided to those that attend in-person. This workshop will count as two continuing education credits. Learn new skills like: Mindfulness techniques for your own self careThe use of awareness of breath to stay in the moment, slow thoughts, reduce stress, and regulate emotionsHow to guide clients in their own mindfulness practiceUsing breathing techniques to reduce anxiety and panicDeep insight into the connection of belief, emotion, and bodily sensation