Winter Solstice Sound Journey and Gong Wash

210 North Hammes Avenue,Joliet IL 60435

22 December, 2022

Description

Join Lotus Vibrations for a Winter Solstice Sound Journey and Gong Wash. This time of the year brings reflection, introspection and renewed intentions for the new year. Take time for yourself to clear the old mindset, release what no longer serves you, and shift into a more balanced alignment. This holiday season let's celebrate the rebirth of the light with community and a fully immersive meditative experience. We will journey through a healing cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, chimes, handpan, and gong. By allowing yourself to fall into a deep state of relaxation, you will feel the tension in the physical body melt away. Shifting brainwaves and your state of consciousness invites harmony of the mind-body-spirit connection. Participants will be asked to lay down, connect with their breath, and relax during this experience. We look forward to welcoming the start of a new cycle with you. Benefits: Reduces Stress & Anxiety Helps Regulate Nervous System Increases Circulation Reduces Inflammation and Pain Improves Sleep Improves Memory & Concentration Boosts Immune System What to bring: Yoga Mat , Eye Mask , Blankets , Pillows Anything you need to make the experience more enjoyable. Hot Herbal Tea will be served following your journey.