Yoga for Scorpio season

716 Main Avenue,Fargo ND 58103

11 November, 2022

Description

The class: Each week's class focuses on a theme (past themes include grounding, balancing, cooling, etc) and will always include sun salutations, intentionally chosen poses, breathwork, and meditation. This week's class is focused on Scorpio season. As always, this is an all inclusive class, there will be variations taught of each pose and you are encouraged to take the one that feels best in your body that day and rest whenever it is needed. In this class, connection to your body and breath is paramount, the shape of your pose is secondary. We are a fun, playful group and want everyone to feel welcome. The space: 716 is one of the oldest buildings in Fargo and has just been renovated to show off its historic charm. With charming brick walls, hardwood floors and giant windows, we know you'll love it! (ask us about renting the space for your next event) Come in through the front door on Main Ave (the left door that goes up the stairs) OR up the back stairwell. The teacher: Christine Berg got her 200 hour yoga teaching certification through Devanadi Yoga based out of Minneapolis in 2018 and is currently working on her 500 hour training. Yoga, Ayurveda & meditation have helped her immensely over the last few years and she loves sharing what she's learned. We look forward to practicing with you!