Kemetic African Yoga Workshop

403 East Main Street,Lexington SC 29072

13 November, 2022

Description

Kemetic Yoga also known as Smai Tawi is the ancient Egyptian system of yoga enlightenment based on the practices of physical movements combined with controlled deep breathing and meditation. Kemetic yoga moves at a slower pace than traditional yoga classes, and greater attention is given to meditation and the chakras. Dr. Asar Hapi and Master Yirser Ra Hotep developed the modern system. This class will include: Introduction to African yoga posesKemetic terminology and meaningsGuidance through the movement of energy through the bodyBreathing and meditation techniquesDeveloping a personal African yoga practice