Hiking & Yoga with Rev Shelley Dungan

583 3rd Beach Road,Middletown RI 02842

12 November, 2022

Description

Hiking & Yoga with Rev Shelley @ Norman Bird Sanctuary Lace up your hiking boots, slip on a sweatshirt over your yoga clothing, grab your mat & blanket and meet us at Mabel’s Lawn for Hiking & Yoga. This class runs from 9:30-10:45 AM Saturdays, at the Norman Bird Sanctuary. When the weather is good, we will have a brisk walk for about 30 minutes followed by yoga on the lawn, or if it is too chilly, we will have yoga in the barn. If it is raining we will have yoga only in the barn at 9:30. Please dress in layers according to the weather and in clothing that allows you to do some stretching. This is a great way to enjoy Nature, connect with each other and get in some great fitness.