WOMEN'S BEGINNER WEIGHTLIFTING CLINIC

10575 West Indian School Road,Avondale AZ 85392

19 November, 2022

Description

👨‍👨‍👧‍👦Whether you're a Busy Mom of Three or an Avid Gym-Goer, this clinic has something for you! This clinic will teach Women who are new to strength training and weightlifting proper form, technique, and the correct approach in the following lifts; Front Squat Bench Press Back Squat Deadlift Row Push Press All attendees will receive: FREE LIFTING GLOVES6-WEEK BARBELL STRENGTH TRAINING PROGRAMACCESS TO THE DAYO FIT FMMA VIDEO TUTURIAL LIBRARY DISCOUNT ON ALL DAYO FIT MEMBERSHIPSWhere: 10575 West Indian School Road, Suite 108, Avondale, AZ 85392 When: November 19, 2022 Time: Noon-2pm 💵 $39 Learn More About Us Here: Instagram: https://www.instagram.com/dayofit Facebook: https://www.facebook.com/DayoFit