Jerome Full Moon Sound Bath

885 Hampshire Avenue,Jerome AZ 86331

08 November, 2022

Description

It's the First Full Moon of November!! Join me in an amazing sound bath! This experience will delight your soul and expand your consciousness Immerse yourself in the healing powers of Tibetan and Quartz Singing Bowls as well as chimes, drums, high vibe music and great visuals to top it off We will start with some grounding breath work meditation. Then, lying in a relaxed position, you will experience theta brainwave frequencies that heighten your intuition, reduce stress, improve your mood, stimulate your immune system, and so much more This event is held at Datura Yoga in Jerome. A beautiful spot that overlooks the valley and holds a special energetic container for meditation. What are the benefits of Singing Bowl sound baths? While western medicine is still catching up to the ancient wisdom of our ancestors around the world, sound healing with Tibetan Singing Bowls has been known to provide the following benefits: Reduction in tension, anxiety, and depression Balance of the chakras. According to many traditions, chakras are our energy centers, and it's believed that physical and emotional challenges are the result of one or more chakras being blocked or unbalanced. The notes of the bowls correspond with each of the significant chakras. Keeping these facilities in harmony causes wellness and harmony. Immune system stimulation. "Sound can actually change our immune system,” explains Dr. Mitchell Gaynor, Director of Medical Oncology and Integrative Medicine at Cornell Cancer Prevention Center, author of "The Healing Power of Sound,” who used singing bowl therapy with his cancer patients. Lower Blood Pressure. A study published in the American Journal of Health Promotion found that singing bowl treatment resulted in a greater reduction in systolic blood pressure and heart rate. Others have found a reduction in cardiac complications among patients who have recently suffered heart attacks. Pain Management. The medical director of the Deepak Chopra Center in California, Dr. David Simon, found that "the sounds from Tibetan Singing Bowls, as well as chanting, are chemically metabolized into 'endogenous opiates', which act on the body as internal painkillers and healing agents." Get “in the zone.” Move your brainwave frequencies into the theta zone to induce deep meditative and peaceful states, clarity of mind, and intuition. This positively affects our nervous system and engages our relaxation reflex while also inhibiting the pain or stress response. The upper end of the theta brainwave range is what is considered vital to the healing of the body, mind, and spirit.