Move to Improve with Power House Studios

104 East Potomac Street,Williamsport MD 21795

10 December, 2022

Description

Join us for this 9 month wellness program. Once a month through August 2023 we will come together and MOVE TO IMPROVE. *** December 10th at The Boonsboro Free Library from 10:15 am to 1:30 pm *** Equip your mind and body with the resources and local experts that will guide you to be well the way you live. Power House Studios strives to equip, encourage, and empower every person to more effectively enjoy their mind, body, and life. There will be ZOOM access as well as in person opportunities for you to practice what we learn every month. Links will be emailed to you once confirmed registration on eventbrite has been received. This event is for the beginner, intermediate, and advanced individuals who are ready to eat, move, and be well. Enjoy the morning of classes, local vendors, and good eats from local food trucks. Included every month: - Mobility & More Class with Power House Studios Coach, Zach Prather - Yoga with Power House Studios Instructor, Heidi Bodenheimer - Kids Play with The Pediatric Movement Center - Stress Management with Marie Hawse of Hagerstown Hypnosis Center - Healthcare Resources with Leatherman Healthcare SPONSORS: Washington County Public Libraries Meritus Healthy Washington County Leatherman Healthcare Nitch Marketing Designs *** Please contact us at 240-527-0471 or email @[email protected] for more information on sponsors, vending opportunities, or to connect and support this mission of wellbeing for our community.