Description
I am a recently retired ad guy who has been studying/practicing traditional T'ai Chi for many years. I am setting up a regular class here in Stony Brook at my home to begin with. As weather turns, the plan is to find indoor facility if there is sufficient interest.
If you would like to see if this practice is something you might like to try, please be in touch. I would like to hold these sessions Tuesday, Wednesday, or Thursday, so please let me know your preference.
The form is slow, but challenging. And it is very good over the long term to develop leg strength and balance.
Discussion
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