11/20 Sunday Flow, Shake and Vibe

696 Pine Street,Burlington VT 05401

20 November, 2022

Description

WELCOME TO WELLNESS INSPIRED NIGHTLIFE Kick off your week and SHAKE IT here in Burlington with a high vibes crew - and still get home early. It's a Sunday night WIN! THIS MONTH AT SHAKE: An upbeat DJ dance setMeditation and community spaceGuided exploration of movement and sound frequency Sound bath with Rachel CowanShake is honored to feature Rachel Cowan of Willow Rock Yoga. Skilled in crafting community and intentional connection, Rachel's sound meditations are some of our favorites!! We're thankful to feature her offerings before her maternity hiatus this fall. If you've never tried a sound bath, Rachel is the person to experience it with. Now's the time to try! What you'll find at SHAKE ALWAYS: substance-free gathering safe place to play and explore movementupbeat energy-shifting music from local DJs and artistsgrounding meditationconnected intentional conversationsconsent-first cultureLGBTQUIA+ friendlyfinancial support for those who need itcommunity women ownedALL ARE WELCOMEWellness Inspired Nightlife for Burlington VT. let's shake. Some policies to keep Shake beautiful and welcome to everyone: Please no illicit substances of any kind! Let's keep it good clean fun!Leave your phones in your bags! Unplug a little!The dance floor is for DANCING! Please keep conversations to the secluded spaces provided. we craft lots of cozy spots for deeper connectionIf you want to approach or make physical contact, you must first receive explicit verbal and energetic consent! Ribbons will be available to anyone who would like to not be approached and have space to themselvesFinancial help is available upon request, please email [email protected] COVID policy. Please be vaccinated and do not attend if you are unwell. Masking is optional and at your comfort levelADA AccessibleMovement optional