Women’s Self Defense Seminar

812 North Creek Drive,Conway AR 72032

20 November, 2022

Description

Ladies need self-defense that actually works. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Available at Gracie Jiu-Jitsu in Conway, Arkansas. Women Empowered (WE) is the official Gracie Jiu-Jitsu self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). Our classes are designed around a 15-lesson curriculum, that teaches you how to neutralize the 20 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. This seminar is a kickstart to your self defense journey and the idea that YOU ARE WORTH DEFENDING!