Join me Thursday, Nov. 17 at 5:30 p.m. at Dauntless Roots, 13 N. Second Street, Chillicothe OH as we discuss how to better manage stressful situations by creating a gratitude practice.
Activities include:
Refreshments and NetworkingMeditation / Mindfulness exercises
Gratitude pumpkin centerpiece craft
Journal Prompts
Open discussion/Q&A
Refreshments and all materials provided. Please bring a journal or something to write on with you.
Not able to make it? Send me an email at [email protected] to schedule a 1:1 private session.
Discussion
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