Mind and Body Healing

100 Vilaggio,Newport Beach CA 92660

13 November, 2022

Description

The goal of this event is to create a safe healing environment to nurture the nature of our Mind Body and Spirit with the help of different techniques and modality to receive the best outcome. This workshops has been designed for those who can sit and lie down on the floor. Light Yoga stretches will ready your body for deep relaxation , body scan, following by Sound Bath Planetary Gong combined with Tibetan singing bowels to amplify the impact. Mindfulness meditation will balance and restore our health at the end of the session followed by questions and answers. Vegan Fresh vegetarian refreshments and snacks will be provided to nurture our body . Our last session on August 2022 was a real joy and happy moments for all of us.