About this EventJoin us for a one hour football clinic designed for ages 13-18 at D1 Sports Training Hoover
Your athlete will be led through a 5-Star Training D1 workout with a focus on football specific strength & conditioning.
Our 5-Star workouts include:
* Dynamic warmup
* Performance
* Strength
* Core & conditioning
* Cool down & stretch
We will also have our electronic timing system, Dashr, to accurately time your athlete's 40 yd dash!
Spots are limited, so we kindly ask that if your plans change let us know so we can give the spot to another athlete.
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